It's hard to talk about swimming with SCAQ without making it sound like snake oil: makes you faster, stronger, tanner, trimmer, happier (endorphins, hello!) and more productive (you wake up earlier so you can go to amazing morning practices and then during the day you get more done). No joke.

And they have like a thousand different coached workouts you can go to every week at any of 7 different pools... included in one monthly charge.

All levels/speeds are welcome at practices and, like any good drug, first one's free.