Work it Out

Updated Apr 18, 2009

I've got a secret ... as a military woman with two kids I spend a lot of time working out. As each year passes, I have to try...

• cardio
• diet
• downloads
• fitness
• gym
• ipod
• mp3
• music
• playlists

Home Fitness - Get Fit in '08

Updated Jan 4, 2008

Resolution - Get fit! Come on, everybody's resolution is to get fit so here are some items you will need in your home to reach...

• abs
• dumbells
• exercise
• fashion
• fitness
• gym
• health
• muscles
• shoes

Holidays!

Updated May 3, 2009

A few of my favorite things... What I'd love for holiday gifts.

• exercise
• fitness
• green
• health
• holiday gifts
• workout

Work It Out

Updated May 3, 2009

• exercise
• fitness
• health
• healthy lifestyle
• summer fun
• workout

Workin' on My Fitness

Updated Jun 13, 2007

Tools and more that help me keep in shape!

Workout Essentials & Accessories

Updated Mar 31, 2008

I hope this list will give an idea of some of the things you definitely need for your trip to the gym or your home workout. And...

• Exercise and Fitness
• workout
• workouts
• workout accessories

The Perfect Family

Updated Mar 22, 2008

This is where I say, "Made you look!" This isn't about how to make your family perfect, I have no idea how to do that. But, I...

• body weight
• body weight workout
• body weight workouts
• workout

Losing Weight

Updated Jan 6, 2009

I've been trying to lose weight for a few months. Here are the things that help me and have worked for me.

• aerobics
• cardio
• fitness
• going to the gym
• gym
• losing weight
• sweat

Tri It: L.A. Style

Updated Aug 29, 2006

Triathlon gear you will need for Los Angeles...

• cycling
• exercise
• sports
• swimming
• triathlon
• women
• women sports

Swimmingly

Updated Aug 6, 2008

This summer, the first word in fitness is "intervals." Lap swimming is, bar none, the best low impact way to do high intensity...

• fitness
• health
• interval training
• lap swimming
• speedo
• summer
• swim