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Shiva Rea - Yoga Shakti: DVD
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A recommendation by kristinabella
kristinabella's recommendation
It includes easy-to-follow yoga routines with good cueing and pace, and you can make your own using a yoga matrix.
Updated Jun 7, 2007
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KRiSTOPHERDUKES and LaurenMessiah think this is smart
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3 more recommendations
lauracestone's recommendation
First to recommend
Excellent yoga practice filmed on the beach in India, for intermediate and advanced peeps
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Updated May 30, 2006
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calabrisella's recommendation
Excellent Yoga DVD - has a dynamic menu so you can choose and modify workouts creating a unique experience . Well worth it esp. if you are like me and get bored easily by DVD's. Shivea Rea is an excellent teacher and guides your practice well. highly suggest any of her dvd's
Updated Nov 30, 2008
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geyser's recommendation
A supreme example of what a yoga DVD should be--a complete and configurable practice with Shiva Rea, a truly wonderful and sublime teacher. (via Count Markula)
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Updated Oct 24, 2007
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wiredd, KRiSTOPHERDUKES, and gordon think this is smart
KRiSTOPHERDUKES and gordon think this is useful
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