Search
The Whartons' Stretch Book
Shop for it at Amazon.com and 1 other store.
A recommendation by bmwhwg
bmwhwg's recommendation
First to recommend
Active-isolated stretching is a system that isolates muscles to improve flexibility. My range of motion has improved markedly using these exercises before and after workouts.
List that features this:
Updated Apr 8, 2007
What people think about this:
t0spmad thinks this is useful
Browse by category...
Or try these related categories...
- body
- acitve-isolated stretching
- isolated stretching
- muscle
- stretch
- stretching
ThisNext Information
- Shopcast New!
- Retailers
- FAQ
- Blog
- About Us
- Contact ThisNext.com
- Newsletter
- ShopSafe
- Privacy Policy
- Terms of Use
Copyright ©2005-2009 ThisNext, Inc.














Comment