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The Great Balance & Stability Handbook
This item is no longer available at Simplefitnesssolutions.
A recommendation by 3KB
3KB's recommendation
First to recommend
Balance & stability exercises are some of my favorite to do. They can actually be a lot of fun. This little book will show you 88 balance & stability exercises you can do on a balance disc, wobble board, extreme wobble board and BOSU.
Updated Oct 27, 2008
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