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ASAHI Edamame Soybeans

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A recommendation by FitnessKitty

FitnessKitty's recommendation

First to recommend

Edamame makes a great snack. The kind I buy are already shelled, I use pop them in some boiling water, drain, salt and eat. Great alternative to a bag of chips or some other fattening snacky food.

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New Year, New You: Delicious Diet Foods

Updated Mar 4, 2009

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violetvirus thinks this is smart

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3 more recommendations

calabrisella's recommendation

Best snack! salty and with texture. Watch out when you eat them the first time... they have tons of protein... if your digestive track isn't used to soy, you may want to "take it easy" the first time around.

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Updated Jan 18, 2009

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3KB's recommendation

Edamame is a great low fat, high protein snack that tastes good. Bow to the power of the soybean.

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Updated Mar 10, 2008

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violetvirus' recommendation

I love these beans!..my must-eats at Sushi restaurents...and after seeing dis recommendation from FashionKitty, I know I can always replace fattening snacks with this one if I want to look after my body...smart choice of snack, don't you think? (via FashionKitty)