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Quadmill
2 recommendations
GunnarPeterson's recommendation
First to recommend
For sports-specific training, for rehabilitation, or just for a good old-fashioned effective leg workout, you’d be hard-pressed to find something better than the Quadmill. We’re talking no impact, no axial load (weight on your shoulders), and, frankly, no substitute.
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Updated Sep 27, 2007
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KRiSTOPHERDUKES thinks this is useful
3KB's recommendation
The Quadmill is a unique fitness machine. It focuses on training the eccentric (the "negative") muscle actions of your lower body. Along with strength and anaerobic endurance gains, the Quadmill improves your muscles ability to absorb shock.
A great machine for all exercisers.
Updated Mar 10, 2008
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