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BODYBUGG

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Shop for it at Apexfitness and 1 other store.

A recommendation by JStevens

JStevens' recommendation

First to recommend

The Bodybugg is what you see most fitness instructors at the gym walking around wearing on their arm. I found out about this after seeing most the gym-rats toting one around and I had to ask. Often confused for an MP3 player it's actually a much more intelligent gadget.

It is the only way outside of a clinical setting to track your calorie expendature throughout the entire day. If you aren't a scale person, this might be for you. It has 4 advanced sensors that track exactly how many calories you have burned in a given day by any and all activities so you can adjust your eating habits or workout to achieve your desired goals. The amazing this about the bodybugg is that while it's a big purchase and quite expensive it is the most advanced monitor you can purchase as far as calories expenditure. Something like a pedometer cannot come close to being accurate as it doesn't take into account your skin temperature, body signals and whether you are sitting or standing.

The bodybugg also comes with software that will graph your daily expenditure for you and many other little tools and tweaks for a daily healthy lifestyle.

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Best Fitness Gear and Gadgets

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Updated Mar 8, 2008

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2 more recommendations

lauren-gabrielle's recommendation

This is the best way to keep track of all the calories you burn throughout the day. It is as accurate as having your calorie burn calculated clinically with oxygen analysis. It tracks everything you do all day through 4 physiological sensors that regress into an estimated calorie burn. Incredible.

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Tone and Sculpt at Home

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Updated Jul 23, 2009

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homebrown's recommendation

Keeps track of how many calories you burn and how many your need to burn in order to keep you on track in loosing weight. No need to enter in what you are eating it can determine how many calories your are intaking!