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Baseball Gym
A recommendation by 3KB
3KB's recommendation
First to recommend
I wish they would've had this back in my playing days. Of course, back then we didn't even have gloves.
This is an excellent way to strengthen and stretch the muscles specific to baseball. It will also help improve balance agility & stamina.
The Baseball Gym comes with the Baseball Xertube, an Xering, balance pad and instruction chart.
There are 3 resistance levels. Green (light), Red (medium), and Blue (heavy). Perfect when you are working with players of different strength and experience.
Updated Feb 24, 2008
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