The New Vegan Cookbook: Innovative Vegetarian Recipes Free of Dairy, Eggs, and Cholesterol $18.95 : Chronicle Books

 The New Vegan Cookbook: Innovative Vegetarian Recipes Free of Dairy, Eggs, and Cholesterol $18.95 : Chronicle Books - Photo 

There are a host of reasons to not eat meat or dairy, but some of the most compelling involve thinking about just how resource-intensive cattle farming and the like really are. Eating vegan has nothing to do with self-denial -- eating locally grown, fresh produce, grains, and sauces make for some of...more


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    There are a host of reasons to not eat meat or dairy, but some of the most compelling involve thinking about just how resource-intensive cattle farming and the like really are. Eating vegan has nothing to do with self-denial -- eating locally grown, fresh produce, grains, and sauces make for some of the most delicious, nourishing meals you can eat, with a substantially smaller "water footprint" than what we leave behind by eating animals and animal products. Whether or not you're a committed vegan, the recipes featured in The New Vegan Cookbook are adaptable enough to fit in just about anywhere in your diet.

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