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FitDay Smarter Weight Loss - Nutrition Software
A recommendation by 3KB
3KB's recommendation
First to recommend
This is actually a really cool program. You can see your total caloric, fat, protein and carbohydrate intakes. In addition, you can set target goals & target dates to reach your goals. The program allows you to keep track of the calories burned during daily activities, as well as those burned during your exercise sessions. A free online version is also available. It doesn't do all of the things the PC version does, but it's a good way to try it out. And did I mention, the online version is FREE?!
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Updated Feb 19, 2008
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