Gym & Fitness

Updated May 8, 2008

This list includes my favorite fitness supplements and workout gear.

• fitness
• fitness gear
• gym
• gym gear
• meal supplements
• protein

Fitness Clothing and Gear

Updated Aug 13, 2009

Use these to get fit and feel great about your body.

• body
• clothing
• energy
• equipment
• excercise
• fitness
• fun
• health

Home Fitness - Get Fit in '08

Updated Jan 4, 2008

Resolution - Get fit! Come on, everybody's resolution is to get fit so here are some items you will need in your home to reach...

• abs
• dumbells
• exercise
• fashion
• fitness
• gym
• health
• muscles
• shoes

fitness, Sept. 2007

Updated Sep 28, 2007

This list includes equipment and exercises that will help anyone interested in fitness develop stamina and strength.

• cardiovascular
• definition
• fitness
• looking good
• looking young

Meat and everything else

Updated Feb 10, 2009

This is what I like to eat and drink.

• beef
• drinks
• ethnic food
• food
• meat
• protein

Swimmingly

Updated Aug 6, 2008

This summer, the first word in fitness is "intervals." Lap swimming is, bar none, the best low impact way to do high intensity...

• fitness
• health
• interval training
• lap swimming
• speedo
• summer
• swim

lovely/healthy/happy stuff for stress cases

Updated Jan 23, 2007

• bath products
• beauty
• candles
• candy
• fitness
• health
• music

It's All About Bobke!

Updated Aug 29, 2006

Gear that Bob Roll loves...

• cycling
• fitness
• fun
• outdoor
• tour de france

I Am Tired of Being A Fatty!

Updated Sep 8, 2008

I hid all summer being a fatty and it is now time to change! I am going to have a great fall body and here are some of the...

• exercise
• fitness
• getting in shape
• in shape
• women

Spin Class 101

Updated Mar 26, 2008

This list was designed for one of my co-workers who came to me for assistance in getting prepared to attend his first Spinning...

• cycling
• exercise
• fitness
• fun
• road biking
• Spinning