Just when you thought that the stair mill was the most intimidating exercise in the gym, they come up with this beauty! The total body stepper trumps even the stairmill because it incorporates the uper body as well as the lower body. This poece of equipment is great for serious fitness enthusiast and for those of us who truly want to make our bodies better.

I keep bugging our Fitness Supervisor to get one of these. This is perfect for anyone who wants to test themselves and burn a lot of calories. You use your arms and legs, so you get a total body workout. The machine automatically adjusts to your speed. If you go faster, the machine goes faster. It has a tether line & belt, which will stop the machine in case there is an "incident". It doesn't take up a lot of space, so you could put it in a home gym area.