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Inspired Studios Shape Bikini Body Boot Camp Redefining Workout
A recommendation by ohmypuddin
ohmypuddin's recommendation
I originally got this because I loved the transforming DVD, but now I like this one more. There are 2 cardio and toning 30-minute workouts. Both are awesome and involve weights and the band. This DVD also has three 5-minute workouts for legs, arms, and abs. You can do them separately or all together.
List that features this:
Updated Dec 10, 2008
1 more recommendation
Sweetness' recommendation
First to recommend
there are three workouts in one DVD
The first two are Cardio based with light weights and a rubber band that is included.
The third workout is divided up to sections that will help you tone up.
Each workout is 30 minutes long.
Updated Sep 21, 2008
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