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The Checklist: What You and Your Family Need to Know to Prevent Disease and Live a Long and Healthy Life
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If you're a listmaker (and if you love ThisNext, let's face it, you probably are), Dr. Manny Alvarez has a new book for you, The Checklist: What You and Your Family Need to Know to Prevent Disease and Live a Long and Healthy Life. It's a series of lists and wellness checkups you should have done during each decade. (via Lorrie Lynch/USAWeekend magazine)
Updated Jan 7, 2007
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