I saw this woman Sarah Laurie on the Donnie Deutsche show the other night and am very very intrigued. This may be my next fitness routine! Kettlebells, the hot new dynamic training tool that deliver an intense workout that can be done in half the time of a traditional workout, while producing twice the results. GoFit Kettlebells feature a class defining
oversized, powder coated handle that makes them more user friendly, less slippery, and easier to transition from hand to hand. They color coded for easy weight designation and floor friendly with premium vinyl dipping. Of course, they come with an industry first, world class education by Sarah Lurie Founder of IRON CORE Fitness and the nations leading kettlebell expert. IRON CORE Kettlebell DVD included. (via Cait)