This cleansing scrub will do wonders for your skin!!! Exfolliation is the MAIN need in every skin care routine. Exfolliation removes dead built up skin cells to allow newer fresher skin cells to appear, all the while increasing micro-circulation (newer blood cells = newer skin cells). It gets rid of the "Ashy Look" that many have, allows Moisturizing products, foundation applications to go on to a smoother skin surface and closer to the source of penetration for maximal affect. Moisturizing application is like trying to moisturize your legs while wearing a pair of jeans! ALMOST impossible! exfolliate at least 2-3 time a week. GENTLY!!!! (via Avon)