A recommendation by eliztbone

eliztbone's recommendation

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Portionpals are round disks that have the outline for a correct serving size of different foods. Each set includes meat, chicken, fish, sides, and desserts. You simply use the guide to make sure your serving fits and then eat the correct portion. A great way to lose weight without deprivation! They are dishwasher and microwave safe and are able to act as cutting boards. Start the new year off on the right track!

Updated Jan 10, 2008

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