Eden Organic Dry Roasted Pumpkin Seeds
Just dry-roasted seeds with a bit a sea salt, make a super delicious and ultra nutrious snack. Youâll get protein, dietary fiber, magnesium, much needed omega-3, 6, and 9 EFAs and 15% of your daily value of zinc per serving. They also come in a resealable zip top so they donât spill over over in your bag. Studies indicate that pumpkin seeds may protect against kidney stones and parasitic disease, and may even help ward off depression.