I've been looking for a step workout, and have been also wanting to try The Firm series, so I was thrilled to find this set. I just treated myself with a gift card from Christmas. Can't wait to get it and try it out...the set gets rave reviews on Amazon.com.

"Promising visible results in just ten sessions, the Firm Sculpting System consists of a three-in-one stair-step exercise platform and multi-functional workout video. The durable plastic exercise platform features a no-slip surface and easily adjusts from six to eight to fourteen inches, so you can vary the difficulty and intensity of your workout. Suitable for all fitness levels, the fun and easy-to-follow video features three separate workouts that focus on cardio conditioning, abdominal strengthening and toning, and total body sculpting. Also included in the package is a Rotational Guide and Eating Calendar, providing 30 days of exercises, 30 days of meal plans and recipes, plus tips and motivational advice to achieving success through the popular Sculpting System."