BroccoSprouts

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jillianrueter (377 recommendations)

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Description

I love sprouts of all kinds, and enjoy eating broccoli, so when I found broccosprouts, I was in heaven. They taste so good in sandwiches, and on salads.

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Health experts agree there is compelling scientific evidence that consumption of vegetables and fruits helps to reduce the risk of some cancers. Dietary Guidelines for Americans, as well as National Research Council and American Institute of Cancer Research recommendations all reflect this growing knowledge. This consensus was also the basis for the National Cancer Institute's "5-A-Day" program to encourage increased consumption of vegetables and fruits. The chemoprotective effect of vegetables from the Brassica family, such as broccoli, cauliflower and kale, are particularly well documented. (via BroccoSprouts)

Updated Jul 7, 2008

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