Core Performance Package

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Two books and a cd-rom to help you get the maximum results out of training your body. Includes over 150 exercise video clips and easy-to-follow workouts that you can do at home, in the office or while traveling.

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Updated Apr 25, 2008

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bigdb's recommendation

I got a couple of these books and I just signed up to use their new facility in Santa Monica. I just did a trial and it seems like the next step in fitness. It is really the science of exercise. I can't wait to do this a few times a week. (via Core Performance)

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Updated Sep 28, 2008

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