GoFit Core Essentials DVD & Training Card - Level 3

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This is good for getting in shape in the comfort of your own home. It is also helpful to observe proper form and technique when doing things like this.

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Updated May 31, 2008

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GoFit Core Essentials DVD & Training Card - Level 4

Running time: 94 minutes Perfect for those looking for elite training tips Equipment recommendations include a... more

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GoFit Core Essentials DVD & Training Card - Level 4

GoFit's Core Essentials DVD series is based directly on the recently released book by Mark Verstegen. The Core... more

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GoFit Core Essentials DVD & Training Card - Level 1 & 2

Running time: 88 minutes Perfect for moderately fit people wanting to reach their fitness goals and strengthen... more

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GoFit Core Essentials DVD & Training Card - Level 1 & 2

GoFit's Core Essentials DVD series is based directly on the recently released book by Mark Verstegen. The Core... more

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GoFit Core Essentials DVD & Training Card - Level 3

GoFit's Core Essentials DVD series is based directly on the recently released book by Mark Verstegen. The Core... more

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GoFit Core Essentials DVD & Training Card - Level 3

Running time: 79 minutes Perfect for anyone ready to begin advanced fitness training Equipment recommendations... more

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