Timex Ironman iControl
Music-loving runners (or exercise-tolerating music fans) know that making iPod adjustments while in action can require some uncomfortable contortions. Happily, a solution has just hit the market. Timex's new iControl Ironman is, unbelievably, the first combination wristwatch and iPod remote. The iControl™ watch transmits signals seamlessly to your iPod so you can control your music in a heartbeat. Change songs and volume without breaking stride. Designed to work with your body and coordinate with your iPod, the iControl watch is sleek and comfortable to wear - with all the features you need for running around the track or traveling around the world.
If you have a classic iPod and therefore can't get the Nano sports kit, this will do nicely as it allows you to control your iPod. You can skip a track and increase the volume from this watch. It also offers 50-lap memory recall chronograph; training log; and two interval timers for speed and endurance training.
Wireless control of your iPod, plus all the functions of a "normal" watch, AND it's waterproof.