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Triathlon Coaching and Sports Nutrition Services: Trismarter.com - Tri Coach, Ironman Coach - NYC tri coach

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2 recommendations

media_trismarter's recommendation

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A novel concept and a superior service! The Tri2Lose program is a great way for people to become healthy and active while the Sports Nutrition services are truly of the highest level. (via trismarter.com)

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Updated Aug 24, 2007

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ces32's recommendation

As a physician, I thought I had enough of a nutrition and science background to optimize my training for triathlon. I read several training books, used a coach, was happy with my weight and muscle mass for my event. I watched glycemic index, total calories, fat intake, and timing, What I didn't realize was how integral nutrition was for not only race day but every day training, within the context of what I was doing in training. That made a BIG difference, one that I appreciate out of sport as well. With the time and effort that I put in sport, knowing that I am making the best decisions in nutrition is important, not only for sport, but ultimately for why I got started: my health.

-CES