A recommendation by 3KB

3KB's recommendation

First to recommend

Welcome to the concept of "active sitting". Possibly two words you really don't want to hear together. But there are definite benefits.

The unstable surface requires you to use your torso for stability & balance. Strengthening your core muscles that support your spine. This means improved posture and a decrease, or elimination, of back pain.

Updated Mar 3, 2008

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