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The New Glucose Revolution: The Authoritative Guide to the Glycemic Index
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A recommendation by JSwerer
JSwerer's recommendation
First to recommend
Author's J. Brand-Miller, et. al., in their book The New Glucose Revolution, define what the Low Glycemic Index is and give a detailed guide to Low Glycemic Index eating, offering many great menu's. They answer many questions about the GI, weight control, Diabetes and hypoglycemia. This book is a MUST to go along with The New Sugar Buster's, by H. Leighton Steward (via amazon.com)
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Updated Oct 26, 2007
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