A recommendation by 3KB

3KB's recommendation

First to recommend

A 25 minute workout that will define your abs, strengthen your low back and improve your posture.

This package includes:

ONE 55cm SPRI Slow Deflate Xercise Ball
ONE 25 minute Awesome Abs On The Ball Video
ONE 4" Yellow Foot Pump
ONE Xercise Ball Instruction Sheet

Updated Mar 20, 2008

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