Good Sense Organic Raw Almonds
There are so many amazing benefits of almonds. Studies have shown that consuming almonds may have the same cholesterol-lowering effects as statin drugs. With just 1.5 ounces youâll get a great dose of Vitamin E and magnesium along with protein, fiber, potassium, calcium, phosphorus and iron. They contain phytochemicals, which are plant chemicals that may provide powerful protection against heart disease, stroke, and other chronic diseases. New research claims that almonds may be able to help fight obesity and diabetes. (Bonus: they're USDA certified organic people ;)).