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2 recommendations

sean9's recommendation

First to recommend

This is a simple, no nonsense piece of training equipment that everyone can afford, and find space for. What's more with regular use, it *will* give you the abs of steel you're looking for. I also find it a safe, and injury free way to work the abs.

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Updated Nov 3, 2007

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KRiSTOPHERDUKES thinks this is useful

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3KB's recommendation

It's just a stick through a wheel. But what a great tool for working your core. Use it consistently, and you will get results. Plus, it takes up virtually no space, so there's always room for it...kinda like Jello.

Updated Feb 10, 2008

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