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Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!
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A recommendation by 3KB
3KB's recommendation
This is a great book for parents who are concerned about the eating habits of their children. The book gives detailed analysis and nutritional tips on thousands of the most popular food choices for kids. It also covers things like the best chain restaurants for your kids, the 20 worst kids meals in America and 10 "healthy" foods that aren't.
Updated Oct 1, 2008
1 more recommendation
napulator's recommendation
First to recommend
Some of yall parents have your children walking around at ridiculosly heavy weights. Different people have different BMI's naturally but kids need to be lean and mean when they are young because it is hard to stay or get that way as you get older.
So if you don't know how to eat healthy, get this book for your kids. Hopefully, they can teach you something in the process.
Updated Sep 19, 2008
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