Deep Sleep: Brain Wave Subliminal (Brain Sync Series) (Brain Sync audios): Kelly Howell

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A recommendation by ASewell

ASewell's recommendation

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Ever have trouble sleeping? I recommend this. I don't normally go in for New Age music, but there's something about this CD that works for me. There are certain levels of sleep that a person has to go through to feel rested upon waking. I wasn't experiencing that. So, on the advice of someone that I trust I tried this inexpensive tool. All I know is that after about 40 minutes of relaxing music tops --- I'm out cold. Good enough. (via amazon.com)

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Updated Jan 20, 2009

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