Workout Essentials & Accessories

Updated Mar 31, 2008

I hope this list will give an idea of some of the things you definitely need for your trip to the gym or your home workout. And...

• Exercise and Fitness
• workout
• workouts
• workout accessories

The Perfect Family

Updated Mar 22, 2008

This is where I say, "Made you look!" This isn't about how to make your family perfect, I have no idea how to do that. But, I...

• body weight
• body weight workouts
• body weight workout
• workout

Swimmingly

Updated Aug 6, 2008

This summer, the first word in fitness is "intervals." Lap swimming is, bar none, the best low impact way to do high intensity...

• fitness
• health
• interval training
• lap swimming
• speedo
• summer
• swim

lovely/healthy/happy stuff for stress cases

Updated Jan 23, 2007

• bath products
• beauty
• candles
• candy
• fitness
• health
• music

It's All About Bobke!

Updated Aug 29, 2006

Gear that Bob Roll loves...

• cycling
• fitness
• fun
• outdoor
• tour de france

I Am Tired of Being A Fatty!

Updated Sep 8, 2008

I hid all summer being a fatty and it is now time to change! I am going to have a great fall body and here are some of the...

• exercise
• fitness
• getting in shape
• in shape
• women

Spin Class 101

Updated Mar 26, 2008

This list was designed for one of my co-workers who came to me for assistance in getting prepared to attend his first Spinning...

• cycling
• exercise
• fitness
• fun
• road biking
• Spinning

Summer Soaring

Updated Jun 23, 2007

I want my life to SOAR! To do this I’m always looking to make my whole body grow & evolve. My personal secret is...

• exercise
• fitness
• health
• healthy lifestyle
• summer fun
• working out

TN Fit - The ultimate in Stylish Fitness!

Updated Mar 17, 2009

What does every woman need? STYLISH FITNESS GEAR AND APPAREL!! So here you go! From some of the best places i've found...

• fitness
• gym
• lucy
• stylish
• weight-loss
• workout

Healthy Ideas

Updated Aug 31, 2009

Product and ideas that would be of interest for those who are interested in living and having a healthier, longer life.

• fitness
• green
• health
• organic
• wellness