Dannon Danimals Lowfat Cherry Cool & Strikin' Strawberry Yogurt
Lowfat dairy products like yogurt and skim milk are a great ...more
Protein keeps you full and boosts energy, which leads to overall weight loss but for those of us in the 40+ age range, protein also helps to reduce ab fat (according to findings from Skidmore College and Copenhagen University Hospital). Lowfat dairy products like yogurt and skim milk are a great source of lean protein, Just watch the added sugar and the portion size. Kiddie yogurt cups to go are convenient, easy, and help to keep sugar and portions in control for us big kids.