Flat Abs Diet

Updated Aug 21, 2007

AOL lists five foods that you SHOULD eat to ward off ab fat.

• abs
• diet
• diets
• dieting
• health
• Health and wellness
• nutrition

My Fantasy Home Gym!

Updated Oct 22, 2008

For all of you people with the space for exercise equipment (i.e. not me in tiny apartment living) or for anyone of you who...

• conditioning
• excercise
• fitness
• gym
• home
• home exercise
• Strength

Gifts for the Fitness Fan

Updated Jan 10, 2008

Before you read this list you should know to only get fitness gifts for fitness fans. If you get a normal person a fitness gift...

Home Fitness Equipment

Updated Apr 16, 2009

Top choices for home fitness equipment. Everything from exercise DVD's to full home gyms. As we compare fitness items we will...

• bowflex
• exercise
• fitness
• health
• home fitness equipment
• weider

Gym Kitty

Updated Mar 10, 2009

I LOVE the gym. I love my gym to be specific ... Burn Fitness. The owner is the bomb and all of the trainers are part of my LA...

• burn fitness
• exercise
• fitness
• gym
• health and fitness
• sports

At Home Pilates Essentials

Updated Mar 5, 2009

Not everyone can afford to go to a posh pilates studio or set up one of those massive pilates machines. If you are one of those...

• at home workout
• fitness
• health and fitness
• pilates

Getting in Shape the S Factor Way

Updated Mar 4, 2009

Swinging and stripping on a pole ... by far my favorite way to exercise! I even have a pole at home ; )

• exercise
• fitness
• health and fitness
• s factor
• stripper

Yoga Essentials for at Home and the Yoga Studio

Updated Mar 4, 2009

I love yoga, I have been doing it for years. Its a great workout for your mind and your body. I love the increased strength and...

• exercise
• fitness
• health and fitness
• meditation
• sports
• yoga

Kick Boxing Essentials

Updated Mar 5, 2009

I just started kick boxing yesterday and I am way into it. It was one of the hardest workouts that I have ever taken part in. I...

• boxing
• exercise
• fitness
• health and fitness
• kick boxing
• sports

Walking in LA

Updated Aug 14, 2008

Nobody walks in LA (as the song goes) but all that is going to change after this list!

• California
• city walks
• exercise
• fitness
• health
• health and fitness