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52 Week Baseball Training
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A recommendation by 3KB
3KB's recommendation
First to recommend
I played back in the days when strength training really wasn't used for baseball players. The book outlines a year long strength & conditioning program for baseball players. If you are a player or a coach, this book is invaluable.
Updated Apr 2, 2008
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52-Week Baseball Training (Paperback Book)
Get in better condition for baseballand watch your game improve! Players are getting bigger, stronger, and... more
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