52 Week Baseball Training

A recommendation by 3KB

3KB's recommendation

First to recommend

I played back in the days when strength training really wasn't used for baseball players. The book outlines a year long strength & conditioning program for baseball players. If you are a player or a coach, this book is invaluable.

Updated Apr 2, 2008

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52-Week Baseball Training (Paperback Book)

Get in better condition for baseballand watch your game improve! Players are getting bigger, stronger, and... more

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