YAS- Yoga and Spinning

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A recommendation by brianmorel

brianmorel's recommendation

First to recommend

Swimming, Biking, and Running can make for a very stiff body. The crew at YAS helps to keep me loose! (via Go 2 YAS)

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Updated Feb 2, 2007

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REM721's recommendation

YAS is a great combination of Yoga and Spinning located in Venice. I enjoy getting my heart rate pumping with a challenging spin session then stretching through their Yoga for Athletes class. Great facility and friendly, knowledgable instructors. After working out at YAS in the morning both my mental and physical attitude is set for the day.

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Updated Feb 18, 2007

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