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YAS- Yoga and Spinning
A recommendation by brianmorel
brianmorel's recommendation
First to recommend
Swimming, Biking, and Running can make for a very stiff body. The crew at YAS helps to keep me loose! (via Go 2 YAS)
Updated Feb 2, 2007
What people think about this:
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REM721, KRiSTOPHERDUKES, and 2 others think this is useful.
KRiSTOPHERDUKES
wiredd
LaurenMessiah1 more recommendation
REM721's recommendation
YAS is a great combination of Yoga and Spinning located in Venice. I enjoy getting my heart rate pumping with a challenging spin session then stretching through their Yoga for Athletes class. Great facility and friendly, knowledgable instructors. After working out at YAS in the morning both my mental and physical attitude is set for the day.
Updated Feb 18, 2007
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