A.M. and P.M. Yoga for Beginners

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A recommendation by SaneAmy

SaneAmy's recommendation

Nice yoga routines to get you going in the morning, or wind you down in the evening.

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Updated Nov 14, 2007

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Kara's recommendation

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Yoga is a healthy suppliment to any exercise routine. Good for the body and mind. (via PsychNY)

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Updated Jan 10, 2006

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Nicole's recommendation

This was the first set of at-home yoga DVD's I owned. They're great! Relaxing while giving a good workout and perfect for any skill level. (via Kara)

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Updated Jul 13, 2006

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