A recommendation by GourmetGlam

GourmetGlam's recommendation

First to recommend

Studies show that eating high amounts of protein may stress the kidneys as they work to eliminate the excess. The correct amount is 25% of your calories from protein. Lean choices include chicken and lean fish like light tuna. Tuna salad? Sure, but watch the mayo. I'd go with a Nicoise Salad.

List that features this:

Updated Aug 21, 2007

What people think about this:

3KB thinks this is smart
KRiSTOPHERDUKES thinks this is useful

Comment

Great offers from these retailers

Powered by Shopping.com

Crown Prince Natural Solid Light Yellow fin Tuna in Olive Oil; 6-Ounce Cans...

Case of twenty four, 6- ounce cans (total of 144 ounces) Packed in Pure Greek Cold Pressed Olive Oil Dolphin... more

Be the first to recommend it!

Advertisement

ThisNext Information

Copyright ©2005-2009 ThisNext, Inc.