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Yellowfin Tuna in Olive Oil
A recommendation by GourmetGlam
GourmetGlam's recommendation
First to recommend
Studies show that eating high amounts of protein may stress the kidneys as they work to eliminate the excess. The correct amount is 25% of your calories from protein. Lean choices include chicken and lean fish like light tuna. Tuna salad? Sure, but watch the mayo. I'd go with a Nicoise Salad.
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Updated Aug 21, 2007
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