Ok, well, I've come to the realization that I have to change my entire lifestyle and so I've begun the transformation and love it.
This video is so far a bit part of it. It has three different workouts that are each 20 minutes. Easy for me to fit into my crazy schedule.
Plus, it allows me to workout at home and not have to face the gym just yet. I have a small apartment, okay, more like a closet at times. But this video has the flexibility to allow me to use it in a small space.
Plus, after each workout I feel great.
It's one of the few really good videos out there so if you're starting your search, try this one.