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The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!: Tosca Reno: Books
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A recommendation by FitnessKitty
FitnessKitty's recommendation
First to recommend
Every time I see this book at the bookstore I pick it up and flip through it but I always put it back. Today I flipped through and decided to buy it. So glad I did.
My trainer is always telling me that the way to the perfect body is to eat clean. He is so right. This book is an easy read and has smart sound advice. Most of it I already knew, however I did find the chapter on superfoods and supplements very useful. I picked up a bunch of supplements today at Whole Foods -- I am going to recommend those next.
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Updated Mar 4, 2009
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