A recommendation by napulator

napulator's recommendation

First to recommend

These navy seal workouts are great for developing true strength. As opposed to being just weight room strong, you can be functionally fit. This appears to be a guide for people who are already in Navy seal shape.

Updated Jan 28, 2008

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Knowledge00 thinks this is useful

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Knowledge00 on May 2, 2008

I finally printed the Navy Seal Guide out,after 8 months I'll start this weekend and i'll up date everyone on my sucess.

Knowledge

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