Gifts for the Fitness Fan

Updated Jan 10, 2008

Before you read this list you should know to only get fitness gifts for fitness fans. If you get a normal person a fitness gift...

I Am Tired of Being A Fatty!

Updated Sep 8, 2008

I hid all summer being a fatty and it is now time to change! I am going to have a great fall body and here are some of the...

• exercise
• fitness
• getting in shape
• in shape
• women

Spin Class 101

Updated Mar 26, 2008

This list was designed for one of my co-workers who came to me for assistance in getting prepared to attend his first Spinning...

• cycling
• exercise
• fitness
• fun
• road biking
• Spinning

Summer Soaring

Updated Jun 23, 2007

I want my life to SOAR! To do this I’m always looking to make my whole body grow & evolve. My personal secret is...

• exercise
• fitness
• health
• healthy lifestyle
• summer fun
• working out

Tone and Sculpt at Home

Updated Jul 23, 2009

Can't make time to go to the gym? Don't want to pay for a gym membership that you will use once each month? This list gives you...

• conditioning
• exercise
• fit
• fitness
• gym
• skinny
• sports
• weight-loss

Stylish Workout Wear

Updated Oct 22, 2009

I know that the last thing you are thinking about when you head to the gym is how sexy you look...but for those of us that work...

• apparel
• athletes
• athletics
• clothing
• exercise
• fitness
• gym
• sports

I Heart S Factor

Updated Jul 14, 2009

After a year long break, I am back in S Factor and loving it!!! S Factor is fitness class where you dance and do pole work. Its...

• dance
• exercise
• fitness
• health and fitness
• pole dancing
• s factor

Gym Kitty

Updated Mar 10, 2009

I LOVE the gym. I love my gym to be specific ... Burn Fitness. The owner is the bomb and all of the trainers are part of my LA...

• burn fitness
• exercise
• fitness
• gym
• health and fitness
• sports

Getting in Shape the S Factor Way

Updated Mar 4, 2009

Swinging and stripping on a pole ... by far my favorite way to exercise! I even have a pole at home ; )

• exercise
• fitness
• health and fitness
• s factor
• stripper

Yoga Essentials for at Home and the Yoga Studio

Updated Mar 4, 2009

I love yoga, I have been doing it for years. Its a great workout for your mind and your body. I love the increased strength and...

• exercise
• fitness
• health and fitness
• meditation
• sports
• yoga