Whenever I am feeling like a bit of a lazyass BUT the health nut voice in my head won't let me order out for pizza, I just run to the store and grab me a couple of these tasty little entrees. They are like the only "microwaveable" dinners I will purchase because they are a)packed full of protein AND fiber b)delicious and c)satisfying (I do like to add a bit of butter to them though). Reasonably priced for a health food item and easy to find in the regular grocery store as well as special health food stores. Yum it up!