BOSU Complete Workout System

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A recommendation by 3KB

3KB's recommendation

First to recommend

The BOSU is one of my favorite exercise tools. This will help you create numerous workouts using your BOSU. It comes with a 190-page training manual, 5 DVDs that show proper setup and execution of each exercise, 9 laminated workout flow charts, aPower Music CD; and a zippered carry case.

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Updated Oct 6, 2008

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