2 recommendations

sean9's recommendation

First to recommend

Nevermind the cheesy shows using the fitness ball on FitTV. This is serious exercise equipment. Ever try to do pushups with your legs elevated, and your hands on the ball and you'll see what I mean. Or work the gymnastics planche with the ball providing minimal support. There are lots of very challenging exercises you can do with these.

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Updated Nov 3, 2007

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KRiSTOPHERDUKES thinks this is useful

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evaldas' recommendation

Are you saying you don't have a body ball at home yet? Why? There's really no excuse. Even if you don't exercise, it's perfect for stretching. It's also good for those quickie exercises for your abs and back.

No, it won't burst. Yes, you can jump on it. Yes, you can throw a cat on it, and no, it still won't burst.

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Updated Mar 21, 2008

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