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Ali MacGraw - Yoga Mind & Body
A recommendation by greenlove
greenlove's recommendation
First to recommend
This was my first Yoga video and I just fell in love with it. So much so, that I have gone through one VHS and I'm on to my replacement DVD.
It has some silly moments, like when you have to be a tree. I looked more like a tree in a huge windstorm when I first started. LOL
But all around this video really works your muscles and you come away feeling taller, leaner, and more balanced. It is probably considered a moderate level. It's recommended not to do this immediately after eating and I definitely agree.
Updated Apr 5, 2008
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Format: DVD, Ali MacGraw's Yoga Mind & Body
Product DetailsOriginal Title:Ali MacGraw - Yoga Mind And BodyActors: Ali Macgraw - Erich SchiffmannCondition: U... more
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