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Portable Dip Stand, Pull up Bar Package
A recommendation by FrankieB
FrankieB's recommendation
First to recommend
If you want to strength train at home or you like body weight resistance workouts, try this. I am working out with this stuff in my apartment and I am getting some much stronger. It does not take up much room at all.
The Dip Bar folds up and the Push Up Rings work on both the doorway Pull up Bar and the Dip Machine for some cool exercises you have probably never done before. Workouts are listed on their website. (via Dip Bar, Dip Station, Dip Stand, Dip Machine & Mo)
Updated Oct 26, 2009
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Comments
Anyone else tried these?
Is the dip bar width is adjustable?
Yes, either 23 or 24.5 inches wide. It is a little wider than most dip stands. Works good for developing lower chest muscles. I also like the inverted row exercise because it works the opposite muscle groups to the chest and triceps.