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Eat Like a Champ: The Michael Phelps Diet - a list by DLP
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12,000 calories a day?! When your exercise regimen is this active, your body pops into burn mode. You have to fuel the fire with insane amounts of quick burning carbohydrates, protein for rebuilding muscle, and fat for slow burning endurance. This is a run down of what you need to eat in a day to be an Olympic medal-winning phenomenon....
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Chocolate Chip Pancakes
First to recommend
Description
And for breakfast-dessert, a great big whipped cream and butter-drizzled stack of chocolate chip pancakes!
Updated Aug 20, 2008
Coffee
First to recommend
Description
Because you're going to need to wash down all of that food.....
Updated Aug 20, 2008
One POUND of Pasta with Tomato Sauce
First to recommend
Description
That's right... if you want to gobble up gold medals like Pac-Man, first you have to gobble up an ENTIRE POUND of pasta for lunch. Daily.
The thought of that much food DURING LUNCH ALONE is enough to make my stomach turn against me, let alone the rest.... And don't think you're off the hook just because you ate this for lunch you're through with pasta for the day... because we're doing this AGAIN at dinner.
That's right, Junior Olympiads... we're not done yet.
Not by a long shot....
Updated Aug 20, 2008
ham-and-cheese sandwiches
First to recommend
Description
In addition to that pound of lunch time pasta, you're going to have to eat two of these, on white bread, with lettuce, tomato, and gobs of mayo. Why not add some jam and powdered sugar and make it a monte cristo?
Updated Aug 20, 2008
Rockstar Energy Drink
2 people recommended this item
Description
In order to match Michael Phelps in energy drink intake during lunch alone, you would have to consume over seven 8-oz. servings of Rockstar. Just to keep up. That's ONE THOUSAND calories in energy drink ALONE.
Did I happen to mention we're doing this AGAIN for dinner?
Updated Aug 20, 2008
Cheese and Tomato Pizza
First to recommend
Description
Last but certainly not least, you must consume, on your own, an entire LARGE CHEESE AND TOMATO PIZZA.
The whole thing.
I'm considering the purge just looking at it....
Updated Aug 20, 2008
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