Red Carpet Ready - a list by ValerieWaters

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Viewing 1-10 of 12 Items

Sun-Maid California Raisins

First to recommend

Description

California Raisins are naturally sweet, high in antioxidants and a good source of dietary fiber. I choose California Raisins when I am needing something sweet but don’t want to feel guilty later!

Updated Sep 12, 2007

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Sunfare

First to recommend

Description

Sunfare is a food delivery program that delivers healthy, tasty meals to your door step. Whether you are on the Zone, Atkins, Vegetarian or just basic healthy, they will do the cooking, the calorie counting and the portion control so you don’t have to. Just eat what’s delivered to you (usually by 5 am) at the time recommended, and your weight loss is assured. If you are too busy to cook or simply prefer not to, this is your answer to eating well while losing weight.

Updated Sep 12, 2007

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Metamucil Fiber Supplement

First to recommend

Description

Most people are not getting enough fiber in their diet. To make sure I get mine, I start my day by adding one tablespoon of sugar free Metamucil to a glass of water. The new orange and berry flavors are great, and if you have never tried it you will be amazed at how effectively it suppresses your appetite.

Updated Sep 12, 2007

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Michael Boyle's Functional Training Book

First to recommend

Description

Whether you are a weekend warrior looking to get an edge on the competition or just a fitness enthusiast who wants to take their training to another level this is the book you need. There is hardly a page I haven't tabbed or highlighted in my pursuit of the best possible training programs for my clients. Functional Training for Sports is not a sports book it's a training book. Functional training is a big industry buzzword right now and Mike Boyle literally wrote the book on it. It is my go to guide for building a body that moves better, feels better and looks better.

Updated Sep 12, 2007

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Fridge-to-Go

First to recommend

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When you plan your food and make it accessible, you eliminate the chance for being stuck eating junk food. Fridge-to-Go helps me stay on track. The cooler folds up flat and I stick the whole thing in my freezer at night and prepare my meals and snacks for the following day. When I wake up in the morning, I just pop open the cooler and throw in all my meals I need for the day. Now I’ve got two snacks and lunch (and sometimes dinner) at my side all day. I can eat it whenever I’m hungry, and I don’t have to go schlepping to find something healthy to eat, which is great since I’m usually pressed for time. Plus, it will keep food cold for up to 8 hours!

Updated Sep 12, 2007

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ASICS Gel-Kayano

5 people recommended this item

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I stand all day teaching and need a good support under me. this goes on my list.

Updated Dec 20, 2007

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Cybex Arc Trainer

First to recommend

2 people recommended this item

Description

The Cybex Arc Trainer is my favorite piece of cardio equipment. I put one in my home gym and love its fat blasting capabilities. The resistance goes from 1 to 100, so it will be quite a while before you are able to reach the maximum!

Updated Sep 12, 2007

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Aquamantra Water

First to recommend

4 people recommended this item

Description

Studies have shown that affirmations and mantras have the power to attract to us what we want in life. Now, a new bottled water is here to help us be clear on what we want, be that health, love or luck. Every time you take a sip of Aquamantra you are asked to repeat the mantra on the bottle. What a simple but powerful concept. The water tastes great too! Choose the bottle that suits your mood or situation.

Updated Sep 12, 2007

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CUUR

3 people recommended this item

Description

I firmly believe there is no “short cut” to a thin, toned, healthy body. However, I know how hard it can be to jumpstart a program. The one supplement I have found that helped me curb my sugar cravings is the strictly herbal supplement from Sweden, CUUR. In addition to decreasing sugar and carbohydrate cravings, CUUR helps prevent absorption of fat, and influences metabolism. I take 3 capsules each day for the best results.

When combined with a healthy diet and exercise program, CUUR can serve as an extra boost to keep you on track.

Updated Sep 12, 2007

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Valband

First to recommend

Description

This is my favorite mini band. I use it with all my clients because you can do a ton of different exercises with it. Like the Valslide, it’s so tiny I just throw it in my purse! The Valband comes in the Valkit for Travel, my travel specific workout kit to keep you on track when you’re on the road for work or for pleasure.

Updated Sep 12, 2007

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ValerieWaters

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I am the go-to-girl when Hollywood’s A-Listers need to get in shape…and fast! Known as the ultimate fitness problem...

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